Pickled Fish is a favourite South African recipe, particularly in the Western Cape where it is known as Kaapse Kerrievis. This classic dish can be made with any firm white fish fillets or a South African favourite called Snoek – which is still the best fish to pickle. Pickled in vinegar and flavoured with curry spices -it is traditionally eaten every Easter, on Good Friday, with Hot Cross Buns. The store-bought versions are normally very sweet and oily, so in my version, I have baked the fish and kept the oil to a minimum.
Pickled Fish
PICKLED FISH
Author: Fazila Olla-Logday
Recipe type: South African
Serves: 4
Ingredients
For the Fish
- 500 Gram Firm, White Fish Fillets (See Notes Below)
- 1 Tbles Curry Powder
- Salt To Taste
- 3 Tbles Oil
For the Sauce
- 3 Tbles Oil
- 3 Medium Onions Sliced into 1cm Rings
- 2 Cloves Garlic Sliced
- 6 Whole Peppercorns
- 4 Whole All Spice Berries
- 1 Tbles Curry Powder
- 1 Tsp Turmeric
- 1 Tsp Crushed Coriander Seeds
- 1 Tsp Garam Masala
- 1 Tsp Chilli Flakes (Optional)
- 3 Bay Or Fresh Lemon Leaves
- ½ Cup Vinegar
- ½ Cup Water
- 2 Tbles Brown Sugar
- 1 Tsp Corn Flour
- Salt to Taste
Instructions
- Lightly season the fish with salt and curry powder and coat with oil before baking in the oven or air fryer for 15 to 20 minutes at 180°C, or until cooked through.
- For the sauce, heat the oil in a saucepan, add onion rings and fry for a few minutes (it should retain a good crunch).
- Add garlic, peppercorns, allspice berries, curry powder, turmeric, crushed coriander seeds, garam masala, chilli flakes if using and lemon or bay leaves and stir through.
- Add vinegar and water and bring to a simmer. Add sugar and stir until dissolved
- Season with salt to taste.
- Combine the cornflour with a little water into a paste and stir into sauce. Allow the sauce to simmer gently while stirring until it has thickened.
- Let the sauce cool down.
- Add half the sauce in a single layer into a glass or ceramic dish. Pack the fish fillets on top covering with the remainder of the sauce.
- Cover and refrigerate for at least 24 hours before eating.
Serve with freshly baked bread or hot cross buns and a green salad.
Notes
What fish to use: It can be any firm sustainable fish. In South Africa that would be kingklip, kabeljou,yellowtail or snoek.
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